Therapy Programme / Supervision / Fees

It is important that we first understand what you are finding difficult at the moment and so we aim to offer a comprehensive assessment that includes your goals for therapy. In the first instance we can offer a free telephone consultation to gain an overview of your difficulties, and then arrange at your convenience a face-to-face meeting for a full assessment. At the end of the assessment we will have ideas about what we think is helpful for you. This may be to start therapy with us, or it may be about helping you link in with another service or organisation that we think would better meet your needs. We offer both daytime and evening appointments, and we can usually see people within two weeks.


For all clients, we have a standard assessment fee. Should we agree at the end of assessment that therapy would be of benefit for you, then we negotiate a fee for the remaining sessions that fits with your financial circumstances. Typical examples would be:

Individual sessions:

£85 per one-hour session

Couples and Family Therapy:

£130 for an initial 90-minute consultation. £120 -£150 per one-hour session thereafter depending on your income. We endeavour where possible to work as a therapist pair during the couples or family work.


We offer supervision to professionals trained or training in CBT and compassion focused therapies. This is offered at a reduced fee of £60 per hour.

Locations served

We generally see people in local clinics, but recognise that for couples or families it can be easier to see people in the home by arrangement. We serve the following locations in and around South-east London: Bromley, Forest Hill, Sydenham, Honor Oak, Catford, Lewisham, Greenwich, Beckenham, Penge, West Wickham, Croydon, Shirley, Addington, Hayes, Keston, Chislehurst, Sidcup, Bickley, Petts Wood, Locksbottom,  Eltham,